Carob Cinnamon Semolina Porridge
Creamy carob cinnamon porridge with a strong resemblance to chocolate pudding
Vorbereitungszeit 5 Min.
Zubereitungszeit 5 Min.
Arbeitszeit 10 Min.
Portionen 1
Kalorien 578 kcal
- 100 g semolina
- 300 g water
- 250 g almond milk
- 1 tsp psyllium husks
- 1 banana(s)
- 1 tsp cinnamon
- 1 tbsp carob
Mash the banana with a fork.
Add water and almond milk to a pot and bring to boil.
When bubbling, add semolina and stir with a whisk immediately to avoid clumping. Turn off the heat and keep stirring until the porridge has thickened up. Add more liquid if necessary.
Add the remaining ingredients, stir thoroughly and fill into a bowl to serve. The porridge will thicken more as it cools down.
Add toppings of your choice. I recommend frozen cherries, a melting dark chocolate piece (I use chocolate sweetened with coconut sugar), hazelnut butter, cacao nibs, banana coins and kiwifruit.
Calories: 578kcalCarbohydrates: 113gProtein: 16gFat: 8gSaturated Fat: 3gCholesterol: 1mgSodium: 353mgPotassium: 680mgFiber: 13gSugar: 18gVitamin A: 82IUVitamin C: 10mgCalcium: 397mgIron: 5mg