Go Back
+ servings

Mexican Taco Bowl With Walnut Dressing

Rainbow tacos in a bowl
Vorbereitungszeit 20 Min.
Zubereitungszeit 30 Min.
Arbeitszeit 50 Min.
Gericht Hauptgericht, Salat
Land & Region Mexikanisch
Portionen 1
Kalorien 1088 kcal

Zutaten
  

  • 1 sweet potato
  • 300 g black beans
  • 80 g sweet corn
  • 150 g lettuce
  • 100 g lentil sprouts
  • 1 zucchini
  • 30 g red cabbage
  • 0.5 avocado
  • 0.5 cucumber

Walnut dressing

  • 1 tbsp walnut butter
  • 1 tbsp lemon juice
  • 1 tbsp coconut blossom sirup
  • 1 tsp texas chili spice
  • 2 tbsp water

Anleitungen
 

  • If you use frozen sweet corn, take it out of the freezer and let it thaw completely. Alternatively, you can put it in the microwave for a minute or use canned sweet corn.
  • Preheat the oven to 220 C°.
  • Cut the sweet potato into cubes and spread it on a baking sheet lined with baking paper. I always make 2-3 sweet potatoes at once and store the baked pieces in a refrigerator in a Tupperware container until the next use.
  • Bake the sweet potato for 12-15 minutes. In the meantime, cut the zucchini into thick slices.
  • Add the zucchini slices to the sweet potato cubes and reduce the heat of the oven to 180 degrees. After another 10-12 minutes everything should be soft and tender.
  • Mix all ingredients for the dressing in a small bowl.
  • Dice the cucumber and cut the red cabbage into thin strips. Cut a grid pattern into the avocado.
  • Use a large, deep plate and assemble the salad at the bottom and the remaining ingredients on top. Mix well with the dressing before serving.

Nutrition

Calories: 1088kcalCarbohydrates: 178gProtein: 47gFat: 28gSaturated Fat: 4gSodium: 187mgPotassium: 3748mgFiber: 51gSugar: 38gVitamin A: 34182IUVitamin C: 95mgCalcium: 367mgIron: 12mg
Keyword vegan
Tried this recipe?Let us know how it was!