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+ servings

Baked Peanut Banana Oatmeal

Feels like warm cake for breakfast
Vorbereitungszeit 5 Min.
Zubereitungszeit 25 Min.
Arbeitszeit 30 Min.
Gericht Frühstück
Portionen 1
Kalorien 720 kcal

Zutaten
  

  • 90 g rolled oats
  • 150 g oat milk
  • 150 g water
  • 2 bananas
  • 20 g peanut flour
  • 6 drops vanilla (alternative: vanilla bean powder)
  • 0.5 tsp cinnamon

Toppings

  • coconut yogurt
  • blueberries
  • cacao nibs

Anleitungen
 

  • Preheat your oven to 200 °C. 
  • Mash one of the bananas with a fork and cut the other one lengthwise. 
  • Combine all ingredients in a bowl and transfer the oatmeal mixture to a small baking tin. Arrange the banana halves on top. 
  • Bake for 20-30 minutes or until the edges turn brown.
  • Let it cool off for a few minutes before you serve it. Add toppings and enjoy!

Nutrition

Calories: 720kcalCarbohydrates: 137gProtein: 24gFat: 13gSaturated Fat: 2gSodium: 87mgPotassium: 1522mgFiber: 20gSugar: 42gVitamin A: 466IUVitamin C: 21mgCalcium: 318mgIron: 7mg
Keyword breakfast, vegan
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