Baked Peanut Banana Oatmeal
Feels like warm cake for breakfast
Vorbereitungszeit 5 Min.
Zubereitungszeit 25 Min.
Arbeitszeit 30 Min.
Portionen 1
Kalorien 720 kcal
- 90 g rolled oats
- 150 g oat milk
- 150 g water
- 2 bananas
- 20 g peanut flour
- 6 drops vanilla (alternative: vanilla bean powder)
- 0.5 tsp cinnamon
Toppings
- coconut yogurt
- blueberries
- cacao nibs
Preheat your oven to 200 °C.
Mash one of the bananas with a fork and cut the other one lengthwise.
Combine all ingredients in a bowl and transfer the oatmeal mixture to a small baking tin. Arrange the banana halves on top.
Bake for 20-30 minutes or until the edges turn brown.
Let it cool off for a few minutes before you serve it. Add toppings and enjoy!
Calories: 720kcalCarbohydrates: 137gProtein: 24gFat: 13gSaturated Fat: 2gSodium: 87mgPotassium: 1522mgFiber: 20gSugar: 42gVitamin A: 466IUVitamin C: 21mgCalcium: 318mgIron: 7mg