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+ servings

Pitaya Bowl

cool down on a hot day or immerse in the taste of the tropics through this smoothie bowl
Portionen 1
Kalorien 330 kcal

Zutaten
  

  • 120 g red pitaya, frozen
  • 1 large banana, frozen
  • 0.5 banana
  • 25 g aloe vera, frozen (sub with frozen cauliflower)
  • 50 g coconut milk

Toppings

  • granola
  • frozen blackberries
  • frozen blueberries
  • figs or other fruits
  • sugar stars

Anleitungen
 

  • Place all ingredients in a high-speed blender and process until smooth.
  • Transfer the smoothie to a bowl and serve with the toppings.
  • Enjoy immediately!

Nutrition

Calories: 330kcalCarbohydrates: 53gProtein: 3gFat: 13gSaturated Fat: 10gSodium: 87mgPotassium: 744mgFiber: 6gSugar: 31gVitamin A: 113IUVitamin C: 16mgCalcium: 35mgIron: 4mg
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